Original Seal Row 2.0 / Chinese Row Bench Accessories 1 m width of the

1 m width of the feet (outside to outside)

well above what is needed for standard sled and prowler pulling

Adjustable safety spotter arms with rigid thermoplastic layering for equipment and surface protection

Easy to manoeuvre and transport

Much like kettlebell training

Original Seal Row 2.0 / Chinese Row Bench Accessories 1 m width of theImproved Seal Row Youre looking at our improved Seal Row Bench. We took this classic piece of Equipment and made it a bit better. To protect the hands the hooks were reduced from three to two. The protection for the barbel and the bench itself have been upped. Broader and flat hooks do have a protective rubber inlay now. Big pro: the increased possible range of motion through the cut out in the beam beneath the pad, so you can pull even closer towards