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Solaray Vitamin B-Complex 100, 100 Vegetable Capsules Chondroitin Clinical studies have shown thatSolaray Vitamin B Complex 100 Details Energetic, healthy and bright! A group of important water soluble vitamins with similar functions in the body, B complex vitamins help support healthy hair and skin, normal nerve impulse transmission, immune system function, and healthy red blood cell formation. They also work together to support the metabolism of carbohydrates, fats and proteins for energy. Because most B vitamins are not stored in the body, it's