Power Systems Versa Disc Best Seller How to measure: Bend your

How to measure: Bend your elbow slightly and measure directly over the joint

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Power Systems Versa Disc Best Seller How to measure: Bend yourIncorporate this air filled disc into balanced based exercise routines to increase instability. Enhance balance, coordination and functional training by using two discs one for each foot. Top and bottom have different textures the bottom has small nodules for use in rehabilitation and massage. The nodules also help reduce slippage and stabilize the disc during use. Balance difficulty can be adjusted by varying the level of air pumped into the disc Low