A Little Bit of Shamanism Ana Campos Mindfulness & Meditation longevity & wisdom

longevity & wisdom

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A Little Bit of Shamanism Ana Campos Mindfulness & Meditation longevity & wisdomIn the popular "Little Bit of" series: a fresh, accessible introduction to shamanism with a global view. Drawing from decades of training in Brazil and the United States, Ana Campos has written a history of shamanism that's both personal and global. She creates a methodology for bringing shamanic wisdom into our daily practices, and explains why it's important to establish a relationship with our helping spirits to heal ourselves and our communities.