Taramira Seeds (Arugula Seeds) himalayan Composition: Naturally rich in phospholipids

Composition: Naturally rich in phospholipids

Botanical Name: Asparagus racemosus

characterized by its warm

Outside the kitchen

creamy mouthfeel

Taramira Seeds (Arugula Seeds) himalayan Composition: Naturally rich in phospholipidsTaramira Seeds come from the Eruca sativa plant and are known for their strong, pungent, slightly bitter flavor. Commonly used in Rajasthan and other parts of India, these small, dark seeds add depth and sharpness to traditional dishes. Theyre often incorporated into pickles, chutneys, and regional spice mixes where a bold, earthy note is desired. Taramira Seeds are also the source of Taramira oil, which has long standing cultural uses in both cooking