Ayurveda-Sprechstunde von Janna Scharfenberg Alina kopfstandhocker painting - meditating - being

painting - meditating - being happy

These programs are designed so simply that even people with no yoga experience can do the exercises well

52 cards in a sturdy cardboard box as packaging for the cards & 2-3 explanatory cards

be it to support rehabilitation

206 x 241 mm

Ayurveda-Sprechstunde von Janna Scharfenberg Alina kopfstandhocker painting - meditating - beingHealth is not something we can take for granted, but is based on the responsibility we take for our health. In stressful everyday life, this is easier said than done, but it is still possible. This comprehensive Ayurveda reference work helps. Dr. Janna Scharfenberg and Dr. Alina Hbecker are both doctors, Ayurveda experts and yoga teachers. They manage to transfer the millennia old Indian medicine into our modern lives and make it applicable. With its